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Posted on: June 28, 2022

Massage Therapy

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Massage has many modalities that helps relieve pain, reduce stress, and work on a specific problem areas. Please, specify your approach and enhancements at scheduling. Call 714-990-7112 for more information on pricing & appointments. Massage must be s...

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Purchase a Massage Here Brea Top Stories - Fitness
Posted on: June 28, 2022

Personal Training

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The benefits of personal training include: Proper technique and form; weight loss; accountability; increased energy; personalized program; build lean muscle; maximize workouts/minimize time; and will deliver results. Reserve your time slot today with one ...

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Register with a Trainer Here Brea Top Stories - Fitness
Posted on: June 27, 2022

TRX STRONG: All Levels

TRX Pull ups

TRX is a simplified approach to training based on the seven basic movements; push, pull, plank, rotate, hinge, lunge, and squat. Brea Fitness offers one or two day and week classes. Specialty classes are purchased by month and are not included as part of ...

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Register for TRX Total Body Strength Here Brea Top Stories - Fitness